equipment: mat and yoga blocks
focus: yoga for opening your heart
FEBRUARY 04, 2021 | 26 MINUTES
equipment: mat
focus: yoga for heart opening
JANUARY 27, 2021 | 27 MINUTES
equipment: mat
focus: focusing on full body
JANUARY 27, 2021 | 27 MINUTES
equipment: mat, yoga block
focus: focusing on hips, shoulders & mid-back
JANUARY 07, 2021 | 26 MINUTES
