equipment: 1-3 lbs hand weights
SEPTEMBER 14, 2020 | 28 MINUTES
equipment: mat, resistance band, 2 sets of weights
JUNE 05, 2020 | 27 MINUTES
equipment: light hand weights
JUNE 02, 2020 | 28 MINUTES
equipment: kettlebell or dumbbell
JUNE 02, 2020 | 27 MINUTES
