equipment: 1-5 lb weights
AUGUST 03, 2021 | 7 MINUTES
equipment: rebounder, Bala bangles (optional)
JULY 16, 2021 | 10 MINUTES
equipment: 1-3 lb handweights
JULY 16, 2021 | 27 MINUTES
equipment: mat, 1-3 lbs hand weights
FEBRUARY 08, 2021 | 27 MINUTES
