Skip to main content

Live stream preview

Watch this video and more on Studio 11

Watch this video and more on Studio 11

Start your free trial Learn more

Already subscribed? Sign in

EXPRESS ARMS | NIKKI | JAN RESET #6

NIKKI • 9m 40s

equipment: 2-5 lb light weights or Bala bangles
focus: arms
9 MINUTES

Up Next in NIKKI

08:41

EXPRESS ABS | NIKKI | JAN RESET #5

EXPRESS ABS | NIKKI | JAN RESET #5

equipment: mat, towel, bala bangles (optional)
focus: abs
8 MINUTES
11:17

EXPRESS LOWER BODY BENEFITS | NIKKI |...

EXPRESS LOWER BODY BENEFITS | NIKKI |...

equipment: mat, chair
focus: lower body
11 MINUTES
19:46

BENEFITS | NIKKI | JAN RESET VIDEO #3

BENEFITS | NIKKI | JAN RESET VIDEO #3

equipment: mat, chair, 2-5 lb weights, Bala bangles (optional)
focus: full body
19 MINUTES

Load More