SCULPT

SCULPT

A strength class that creates long lean muscles with no impact. Optional equipment; a mat, light handweights, ankle weights, resistance bands, and gliders.

Share
SCULPT
  • SCULPT | NIKKI

    equipment: mat, 1-3 lbs hand weights, ankle weights
    AUGUST 20, 2020 | 28 MINUTES

  • SCULPT | DAVID

    equipment: mat, hand towel, 1-3 lbs hand weights
    SEPTEMBER 20, 2020 | 27 MINUTES

  • SCULPT | DAVID

    equipment: mat, hand towel, 1-3 lbs hand weights
    AUGUST 17, 2020 | 28 MINUTES

  • SCULPT | DAVID

    equipment: mat, hand towel, 1-3 lbs hand weights
    AUGUST 09, 2020 | 28 MINUTES

  • SCULPT | DAVID

    equipment: mat, 1-3 lbs hand weights
    JULY 05, 2020 | 30 MINUTES

  • SCULPT | DAVID

    equipment: mat, 1-3 lbs hand weights
    JULY 05, 2020 | 30 MINUTES

  • SCULPT | DAVID

    equipment: mat, 2-5 lbs hand weights, resistance bands & towel
    focus: inner/outer thighs, outer glutes, center/outer core & shoulders
    MAY 30, 2020 | 31 MINUTES

  • SCULPT | DAVID*

    equipment: mat, resistance band, 2-5 lbs hand weights, pillow/hand towel
    focus: outer thighs, hamstrings, center glutes, center/outer core, shoulders
    MAY 30, 2020 | 29 MINUTES

  • SCULPT | DAVID

    equipment: mat, resistance bands, 2-5 lbs hand weights
    MAY 27, 2020 | 28 MINUTES

  • SCULPT | DAVID

    equipment: mat, hand towel, 1-3 lbs hand weights
    MAY 8, 2020 | 30 MINUTES

  • SCULPT | DAVID

    equipment: mat, hand towel, ankle weights, 1-3 lbs hand weights
    MAY 10, 2020 | 30 MINUTES

  • SCULPT | DAVID

    equipment: mat, 1-3 lbs hand weights, ankle weights
    MAY 11, 2020 | 30 MINUTES

  • SCULPT | DAVID

    equipment: mat, chair, 1-3 lbs hand weights, ankle weights
    MAY 10, 2020 | 30 MINUTES

  • SCULPT | DAVID

    equipment: mat, 1-3 lbs hand weights, ankle weights, hand towel
    MAY 12, 2020 | 30 MINUTES

  • SCULPT | DAVID

    equipment: mat, 1-3 lbs hand weights
    MAY 16, 2020 | 30 MINUTES

  • SCULPT | DAVID

    equipment: mat, hand towel
    MAY 5, 2020 | 30 MINUTES

  • SCULPT | DAVID

    equipment: mat, 1-3 lbs hand weights, resistance band
    MAY 16, 2020 | 26 MINUTES