equipment: mat
focus: yoga for allergy relief
JULY 06, 2020 | 10 MINUTES
equipment: mat
focus: yoga for breathing freely
JULY 06, 2020 | 12 MINUTES
equipment: mat, two yoga blocks
focus: yoga for hip flexor release
AUGUST 07, 2020 | 10 MINUTES
equipment: mat, two yoga blocks
focus: yoga for breathing freely
AUGUST 07, 2020 | 28 MINUTES
