equipment: mat, 2-5 lb weights, Bala bangles (optional)
focus: full body
28 MINUTES
equipment: mat, 1-3 lbs hand weights
OCTOBER 14, 2020 | 29 MINUTES
equipment: mat, 1-3 lbs hand weights
SEPTEMBER 17, 2020 | 28 MINUTES
equipment: mat, 1-3 lbs hand weights
SEPTEMBER 03, 2020 | 28 MINUTES