Live stream preview
RELAX & HEAL YOGA | LISSA
RELAX AND HEAL
•
26m
equipment: mat, yoga block
focus: focusing on hips, shoulders & mid-back
JANUARY 07, 2021 | 26 MINUTES
Up Next in RELAX AND HEAL
-
RELAX & HEAL | LISSA
equipment: mat
focus: concentration on hips
OCTOBER 14, 2020 | 29 MINUTES -
RELAX & HEAL YOGA | LISSA
equipment: mat, block, & space on the wall
focus: slow-paced yoga for optimal relaxation stretches
OCTOBER 07, 2020 | 29 MINUTES -
RELAX & HEAL YOGA | LISSA
equipment: mat
focus: yoga for recovery
AUGUST 28, 2020 | 27 MINUTES
